hot yoga, hot pilates, hot barre, yin, and cold plunge in Toronto

sweat & chill

where heat, precision, and community meet

two studios. one community.

beaches hot yoga 

50+ weekly classes, cold plunge, bhy boutique

schedule

broadview hot yoga 

two practice rooms, four cold plunges, gender-neutral, male and female changerooms, bhy boutique and lounge

schedule
A smiling, shirtless man sitting on the floor with his legs crossed, in a yoga studio, with another person in the background preparing for activity.
A woman in black clothing standing at an open glass door, smiling, with a bag over her shoulder inside a brick-walled building.
A person with dark hair covering part of their face, leaning over and cupping their face with one hand, with water pouring over their head into a cold plunge tank.
A person in black clothing is performing a push-up on a light-colored exercise mat with the word 'bhy' printed on it, on a dark exercise surface.

class offerings

what we do

sweat & chill with bhy

All of our classes are built to make you stronger, clearer, and more resilient - on and off the mat.

we offer hot yoga, hot hiit, ignited 45 (barre and pilates based), yin yoga and cold plunge services. Everyone is welcome here!

Join us weekly for any of our 100+ classes, enjoy the therapeutic benefit of our cold plunge facilities and shop our beautiful boutique.

At bhy hot meets cold, so you can sweat, stretch, destress and be your best every day.

BODY POSITIVE · SUPPORTIVE COMMUNITY · WOMEN OWNED

Hot + Cold

Heat for effort. Cold for recovery. 

Sweat in the hot room. Chill in the cold plunges. Each amazing on their own, and just like our community, stronger together! This combination builds stamina, reduces inflammation, and supports mental clarity.

learn about our cold plunge facilities

Booking Made Easy 

Download the bhy app to book, buy, and manage your account directly from your phone. 

Classes for all levels

experienced & trusted teachers

a community that keeps you accountable

Ready to see what you're capable of?

Frequency. Precision. Intensity. Our methodology meets you where you are and carries you further, class by class.

New to BHY? Start here.

2 weeks unlimited at both studios + unlimited cold plunge $59 + tax

Get the 2-Week Intro Deal →